All you need are 2 small red onions (chopped), 4 cans of black beans (rinsed and drained), 2 cans of whole kernel corn (drained) and a 16 oz. bottle of balsamic vinaigrette. Combine those ingredients in a large mixing bowl and while you can serve it right away, it’s even better served chilled ! You can also easily make this a main meal by mixing in some seitan. I like cooking up 3 (8 oz. each) packages of Sweet Earth’s Traditional seitan strips and chopping them up into bite-size pieces and mixing it in with the other ingredients.
This recipe me and my mom made was inspired by a chicken black salad but they wanted less corn, beans, and red onion and also wanted actual chicken meat and they wanted Italian dressing.
I was not paid in any form to promote Sweet Earth.
If you’re looking for a quick dish to fix up, you gotta try this out !
The recipe mentions that it’s a 15-minute dish and while I think it took me longer than that, it was still pretty quick to prep and cook. I didn’t have the brown rice noodles at home that the recipe calls for so I used a package of fettuccine instead (guess I should be calling it spicy peanut butter pasta). The recipe gives you some options on what to choose and in the listed order for myself I chose extra-virgin olive oil for the tablespoon of oil, 3 tablespoons of low-sodium soy sauce, 1/4 cup vegetable broth, 2 tablespoons sriracha, 1 tablespoon of maple syrup and to use the optional chili-garlic sauce and ground ginger. The garnishes of chopped up peanuts and green onion slices add a little texture and color but you could skip them and still have a spicy, flavorful dish on your hands !
This recipe came from a website, you can get the recipe by clicking here.
I love a good sandwich so when I came across this recipe I wanted to try it out and see if it could become a new favorite.
I was hoping it would be spicy (there’s two teaspoons of cayenne that go into the seasoning) but I suppose between the bread and toppings, any heat goes away. This was still a flavorful dish though ! Messy (needed a paper towel or two) but delicious. I didn’t have pickles on the po’ boy in these pictures but my mom tried her po’ boy with dill pickles and loved the acidity and crunch that they added to the sandwich.
This recipe came from the cookbook “The Spicy Plant-Based Cookbook”.
I wasn’t paid in any form to promote this cookbook.
I wish I knew where we got this recipe from so you could make this yourself. The cilantro adds a little flavor but contributes more in color. The lemon brightens it up but if you don’t have lemons or cilantro, the chickpea curry being served on brown rice could stand all on its own ! I was surprised that a curry dish would have ketchup in it but it just contributes to a pleasant level of sweetness along with the pinch of ground cloves and the cinnamon stick. The onion, garlic and hot madras curry powder gives an equal amount of savoriness to each bite. For some reason I’m having trouble being able to access my photos and get them loaded onto here but you can see my pictures of the chickpea curry on instagram. Just search for @caloriesdontexisthere
Whenever I want an easy vegan dish after shopping, this is one of the first things that pops into my mind:
I love the different levels of crunch from the lettuce, red onion slices, and vegan bacon bits and the patty has a pleasant level of heat to it. Quick tip, the amount of hot sauce called for is actually enough for two batches !
This recipe came from “Quick & Easy Vegan Comfort Food” by Alicia C. Simpson.
I wasn’t paid in any form to promote the cookbook or Alicia C. Simpson.
I’m used to eating meat-based sloppy joes but not nearly as many vegan versions. This one packs enough flavor that you won’t even miss the meat ! If you’re like me and you don’t like bell pepper being in your sloppy joes/josephs, I omitted the bell pepper called for in this recipe and it still turned out awesome. If you choose to make this, the barbecue sauce recipe’s gonna yield around 4 cups and you’ll only need 1/4 cup per recipe. Don’t throw away all the extra barbecue sauce ! It tastes even better after it sits overnight in the fridge and my mom and me just love using it as a dipping sauce with vegan “chicken” nuggets.
This recipe actually from a cookbook and not a website, the book is called Quick & Easy Vegan Comfort Food by Alicia C. Simpson. I know for sure you can find this book on Barnes & Noble or Amazon.
I wasn’t paid in any form to promote the cookbook, Barnes & Noble or Amazon.